§00ENLIST / OPEN CHANNEL
The fastest way in is the phone.
No form. No calendar bot. No drip sequence. You call or you write — I read everything that lands in this inbox personally, and I reply.
CHANNEL · 01 · VOICE
(401) 442-0809
Best for fast answers. Leave a voicemail if I don't pick up — I'll call back within the day.
Tap to call →
CHANNEL · 02 · WRITTEN
eclass.model.ez@gmail.com
Best for longer notes. Tell me where you are, where you want to be, and how often you can train. I'll write back with two or three honest next steps.
Open inbox →
Base
Ernest Beckford
North Providence,
Rhode Island
Hours
Mon — Sat
05:30 — 20:00
Sundays · off (recovery)
Coverage
In-person · RI / MA border
Remote · Recovery Architecture
Worldwide · written programming
BEFORE YOU CALL — TWENTY SECONDS OF HONESTY
- ▌ Where are you right now, physically?
- ▌ Where do you want to be in 90 days?
- ▌ How many sessions a week can you commit to?
- ▌ What got you off the bench this week?
Answer those out loud before the phone rings. You'll save us both an hour.
Any input is better than no input. Even if you decide it's not the right time — tell me. I'd rather hear it than wonder.